I have been helping a dear friend with a research project and as a thank you, she let me stay at her family cabin for free. I brought my family to Northern Minnesota for a week with pure outdoor adventure and no reception. No emails. No phone. Completely unplugged.
In 7 days, one realizes how little they actually need to make it as well as the necessities. Below is my short list:
I got home and did another round of downsizing. It is so rewarding.
... is the intentional promotion of the things we most value and the removal of everything that distracts us from it. It is about re-evaluating our pursuits, our habits, and our motivations.