My goal is to get organized. It will help me focus on priorities.
I starting signing up for sales, job openings, ... email notifications so I could use it as a tool. I wouldn't have to stay on top of everything. I went too far and it had the reverse effect. I get up to 100 emails a day.
I don't need a lot to survive. I sat down and made a list of what I needed (health supplies, groceries and interview outfit). I went out and picked everything up and was all set. I logged on to my computer and unsubscribed to all the email notifications I had signed up for. [I kept a couple for reference, for example, writing blogs, but other than that, I got rid of everything else. It felt like a huge burden was lifted from my shoulders when I had less to keep up with. I am in the process of re-focusing and re-prioritizing my life and it is so helpful!!
... is the intentional promotion of the things we most value and the removal of everything that distracts us from it. It is about re-evaluating our pursuits, our habits, and our motivations.